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ClubTrove
City: Vancouver

Foundation

A fitness club, for adults.

Activity
Fitness
Who for
Adults

From the club's website

(Women’s-only option available) This strength training session focuses on mastering key lifts like squats, deadlifts, and bench press, while incorporating accessory work to support your progress. With expert guidance, you’ll refine your form, apply progressive overload, and build total-body strength using barbells, dumbbells, resistance bands, and bodyweight movements. Designed for all fitness levels. This class brings the best of both worlds - strength and high-intensity conditioning. Move through a mix of strength stations and intervals on cardio machines like the ski erg, rower, and bike, designed to keep your heart rate elevated from start to finish. Expect a dynamic, challenging, and fun workout that builds strength while pushing your endurance. (Women’s-only option available) Get ready to sweat and strengthen in this high-energy session combining functional strength training with fast-paced conditioning exercises to elevate your heart rate and build total-body fitness. Expect a dynamic mix of compound lifts, explosive movements, and cardio bursts designed to improve endurance, power, and agility.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Prices
$199 to $796 per month
Classes
  • LIFT
  • LIFT & SWEAT
  • HYROX
  • MAT PILATES
  • 45+ Women's Strength Club
  • BABY & MOM
  • STRETCH & RECOVERY

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?

Our own questions for every place we list for fitness, not something Foundation told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
  • A word from the club
Is this your club? Claim it free

The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

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