CrossFit NCR

We are a community-based gym in Ottawa that welcomes people of ALL fitness and athletic abilities. Join our community today. We are a community-based gym that welcomes people of ALL fitness and athletic abilities. Whether you are a seasoned athlete or are entering a gym for the first time, there is a space for you in our classes. Our WODS (workouts of the day) are scalable to the abilities of each member. With the support of your coach, every member is assured to get a good workout in. Join our community today. CROSSFIT IS CONSTANTLY VARIED, FUNCTIONAL MOVEMENT – PERFORMED AT HIGH INTENSITY. We at CrossFit NCR welcome everyone, regardless of ability. Here, it’s all about working at your own level and scaling appropriately. Whether you are a gym junkie or a newbie, we want you! Get ready to have fun and get fit. Join our community today! Like many people, I needed to kick-start my workouts post COVID lock-down and struggled with where to begin after having moved to a new city and not having a huge home gym to work with. I'd done CrossFit before, been away from it for more than a year but heard great things about NCR so decided to give them a try. From start to finish, it's been an excellent experience!