&asanas

a yoga, hot yoga, hot pilates and wellness community in downtown london, ontario. voted both best yoga and best yoga & meditation studio in london, we would love to have you join us for movement, mindfulness, and community. all are welcome. life moves fast. we’re here to help you slow down. through mindful movement, breath, meditation, wellness offerings, and meaningful community, &asanas is a place to reconnect with yourself—without pressure to perform, compete, or be anything other than who you are. whether you’re stepping onto a mat for the first time or returning to a long-standing practice, you’ll find space to breathe, move, heal, and simply be. keep up with the latest events, workshops and offerings. there’s so much more to come! &asanas is the space that has been a long time coming for the london community. as a wellness hub, built on a foundation of teachers, students, and passionate supporters, the collective inspires people to go beyond just the 3rd limb of asanas—to live into all 8 limbs of yoga. with three studios and two treatment rooms under one roof, we offer both hot and non-heated yoga & pilates in addition to meditation classes, breathwork practices, sound baths, workshops, reiki treatments, and massage therapy.