Valhalla MMA

Get personal, 1-on-1 learning time with one of our experienced coaches. Interested in joining but not sure? Try a class on us first! Kickstart your fitness journey with our beginner kickboxing class, perfect for anyone looking to learn the basics of this high-energy sport! This class combines elements of traditional martial arts and cardio, offering a full-body workout that’s both fun and challenging. Our skilled instructors will teach you essential techniques, including punches, kicks, knee strikes, and footwork, while ensuring you learn proper form and safety. You’ll engage in a mix of shadowboxing, partner drills, and heavy bag work to build strength, coordination, and endurance. No experience is necessary—just come ready to sweat, have fun, and empower yourself through kickboxing! Gail was born in Northumberland, England, where she started her martial arts journey. She didn’t take up Taekwondo until she was 21 but fell in love with the discipline immediately. She trained in England & competed for 11 years in the sport, reaching 3rd Dan Black Belt during that time.