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The Sweat Lab

A fitness club in Calgary, for kids and adults.

Activity
Fitness
Who for
Kids and adults
Area
Calgary

From the club's website

At The Sweat Lab, fitness isn’t about chasing trends, it’s about doing what works. With over 20 years of combined experience, our team brings together proven training methods designed to build a stronger, healthier body and mind.Our cross-training approach combines strength, cardio, mobility, and recovery, giving you a balanced routine that keeps your body challenged and your workouts exciting.Whether you're a dancer, athlete, busy parent, student, or just getting started on your fitness journey, there’s a place for you here. A low-impact, high-burn workout that combines elements of Pilates, strength, and functional movement. Expect muscular endurance, deep core activation, and intentional movement that leaves you feeling strong and energized. A grounding practice focused on mobility, breath, recovery, and nervous system support. Our yoga classes help create balance in both body and mind while improving flexibility, strength, and awareness.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Prices
$149 to $189 per year; $24 to $96 per month
Classes
  • Yoga Teacher Training
  • Pilates Training
  • Group Bookings
  • 1:1 Personal Training
  • Training
  • Personal Training

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?

Our own questions for every place we list for fitness, not something The Sweat Lab told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
  • A word from the club
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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

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