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ClubTrove
City: Windsor

Absolute Fitness For Women

A fitness club in Windsor.

Activity
Fitness
Who for
Not known yet
Area
Windsor

From the club's website

Pool, sauna, weights, cardio, group classes, Pilates and dance, all under one roof on Dougall Avenue. Not a program you finish, but a path you keep walking — and one you never walk by yourself. Your first weeks are about comfort, not intensity — a coach learns your goals, your history, and where you’re starting from, so nothing feels intimidating or guessed at. Whether it’s strength training, group classes, or one-on-one coaching, your plan adapts as you do — measured by how you feel and perform, not by anyone else’s pace. Members tell us the biggest shift isn’t the scale — it’s walking into a room differently, sleeping better, and having more patience left over for the rest of life. The women who started before you are now the ones cheering you on — and one day, that’s you for someone new. That’s the whole point of building this as a community, not a gym.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Where it is

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?
Ask (519) 253-9919

Our own questions for every place we list for fitness, not something Absolute Fitness For Women told us.

Photos, classes and prices come from the club

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  • Classes and prices
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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 27 October 2026. Report a problem · Remove this listing

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