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STAY GOLD

A fitness club.

Activity
Fitness
Who for
Not known yet
First class
Free trial

From the club's website

Join Stay Gold for expert small-group strength training, open gym access, and personal coaching at Toronto's top fitness community. Achieve your goals today. Expert coaching in groups of 8 or fewer, programmed to keep you strong, mobile and capable for decades, wherever you're starting from. Two locations, 24/7 open gym, and one-on-one training when you want more. Our mission is to create a community that grows together as people first and athletes second. Mix and match. Every option works at both locations, and the Solid Gold membership throws in Open Gym and IcyHot. Semi-private small-group training. Coached, programmed, 8 people max. Unlimited classes, 7 days a week, both locations. Reserved time and space, your own door code, indoor and outdoor. 4am to midnight at Brock, 24hrs at Dundas. Assessment first, then a program built for you and a coach who sticks with it. On Solid Gold classes or Open Gym. No contract after. Do you love a class format, but hate large class sizes? Then we've got just the thing for you. With a max session size of 8, you'll get the personal attention you need from our experienced and certified instructors in our semi-private personal training. A wide variety of sessions, suitable for all fitness levels, from beginners to advanced.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Free trial
Offers a free trial class
Prices
$25 to $100 per week; $14 to $56 per class; $60 to $240 per month
Classes
  • Everything else on the board
  • Come as you are
  • Try one

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?

Our own questions for every place we list for fitness, not something STAY GOLD told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
  • A word from the club
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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

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