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ClubTrove
City: Toronto

Innerstrong Fitness

A fitness club in Oshawa.

Activity
Fitness
Who for
Not known yet
Area
Oshawa

From the club's website

Nicole Arseneau, certified menopause coaching specialist, offers expert coaching to help you thrive through every stage. Start with a free consultation today! Personalized fitness, nutrition, and lifestyle coaching for perimenopause, menopause, and post-menopause backed by an integrative medical team. You’ve tried doing everything “right.” The workouts. The diets. The advice. And yet your body feels completely different – and not in a good way. You’re not imagining it. The menopause transition changes everything: how your body stores fat, how you sleep, how you recover.If you’re looking for a menopause coach who truly understands what’s happening hormonally, metabolically, and emotionally, you’re in the right place.At Innerstrong Fitness, our founder Nicole Arseneau, a certified menopause coaching specialist who holds a Hons. BSc. in Biochemistry with a minor in math, a Bachelor of Education, a PN-1 Nutrition Certification, a NCI Nutrition Certificate, a BCI Certificate, and a NASM-Certified Personal Trainer, has spent over 20 years helping women reclaim their health during life’s most misunderstood transition.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?
Ask +1-289-356-3767

Our own questions for every place we list for fitness, not something Innerstrong Fitness told us.

Photos, classes and prices come from the club

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  • Classes and prices
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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

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