Full Stride Skating Lab

Full Stride Skating Lab at Iceland Arena in Mississauga offers science-based skating treadmill and dryland training to elevate athletes' performance, speed, and technique through expert coaching and personalized programs Developed through decades of biomechanics research and real-world coaching experience, Full Stride's industry-leading treadmill training helps athletes skate faster, move more efficiently, and perform at their highest level. Trusted by beginners, elite prospects, and NHL players alike, our proven approach develops faster, more efficient, and more powerful skaters. No sport is solely about top speed and ice sports are no exception. The treadmill offers athletes an environment to help develop more technical components to the stride like crossovers, backwards skating and many other ways Having a strong stride is one thing but being able to maintain good form and an efficient stride while stick handling is another. We offer drills that will help you keep your speed when you need it most Hockey treadmills provide a controlled environment where players can focus on their skating technique. Our trainers will analyze and correct stride mechanics, balance, and body positioning to help players skate more efficiently and effectively.