Forest Hill Village Gym

Forest Hill Village Gym is a boutique fitness facility offering a variety of high intensity fitness classes. Our programming is based on proven exercise science, enabling you to achieve measurable results during your time with us. Get ready for an action-packed 60 minutes! You'll crush 30 minutes of high-intensity sprint intervals on our top-of-the-line Woodway treadmills, then switch gears for 30 minutes of muscle-building weight work. Each class is a fresh challenge, designed by our awesome instructors to keep you engaged and pushing your limits. Whether you're just starting your fitness journey or you're already a pro, this class is all about getting stronger, faster, and having a blast while doing it! Get ready to Burn, Sculpt, and Flow in this 60-minute low-impact class that’s designed to tone, tighten, and transform your body! You’ll blend heart-pumping cardio, core-sculpting moves, and high-rep strength training for the ultimate full-body workout. Using bands, ankle weights, dumbbells, and more, you’ll feel the burn as you challenge your limits and flow through every move. Perfect for building strength and shaping those muscles—all while keeping it easy on the joints!