Skip to content

Positive Movement Fitness

A fitness club, for kids and adults.

Activity
Fitness
Who for
Kids and adults
First class
Free trial

From the club's website

Strength training and coached fitness classes at your new personal training in Kanata, ON. Expert coaching, community-focused, free intro at Positive Movement Fitness. We help busy professionals, parents, and retirees reclaim their energy and build lifelong strength with personalized, results-driven training in Kanata. Positive Movement Fitness was built on a simple belief: real change happens when coaching meets effort, community, and consistency. That’s the standard we hold every single day and a standard you can hold us to. We stripped away the fluff that clutters most studios. What’s left is expert coaching, a driven community, and a space built to help you actually hit your goals. We’re tucked just off Highway 417 near Kanata Centrum, in a 2,000 sq ft studio designed for people who want progress—whether you’re returning to movement, starting to incorporate fitness into your routine, or simply tired of feeling tired. My passion for health and fitness began as a young athlete. As an adult I saw the impact that regular exercise, healthy eating, and proper sleep patterns had on my performance (and...

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Free trial
Offers a free trial class
Prices
$10 to $40 per week; $15 to $60 per class
Classes
  • Training Info
  • Personal Training
  • Small Group Personal Training
  • Nutrition Coaching
  • Semi-Private Training
  • More details
  • Times for Every Kind of Week
  • Every Program, One Scroll Away

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Is there a contract, how long is it, and how do you cancel?
  • Is there a joining fee besides the monthly fee?
  • Can you try it first with a day or week pass?
  • Are classes or a trainer included, or extra?
  • What are the busiest hours?

Our own questions for every place we list for fitness, not something Positive Movement Fitness told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
  • A word from the club
Is this your club? Claim it free

The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

Similar clubs nearby

Other activities nearby

Clubs we list within 5 km of Positive Movement Fitness.

Website Directions