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Astanga Yoga

A yoga club.

Activity
Yoga
Who for
Not known yet

From the club's website

Develop strength, flexibility and breath awareness while exploring the Ashtanga Vinyasa method in a supportive community in Downtown, Ottawa, located at 200 Bank St. Guided by our experienced instructors, you’ll learn a method that helps navigate life’s challenges with grace and humility. Explore the Foundations over over 4 Tuesday evenings. Includes 2 free classes for use after the course to help you continue your yoga journey. 2-week course aimed at students with little or no previous experience of Ashtanga, or anyone who has practiced Mysore before and would love to re-discover their morning momentum. A rare opportunity to transform your own personal yoga practice, get grounded in the philosophical roots of the yoga tradition, and discover your own unique approach to teaching others. For Practitioners & Wellness Professionals. This training is designed for people who want to deepen their understanding of Yin Yoga and Traditional Chinese Medicine for professional development, to support others with greater knowledge, confidence, and compassion, or to continue their own journey of personal growth.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Prices
$1,450 per year; $90 per class; $60 to $150 per month; $60 trial class
Classes
  • 200HR YTT
  • Yin YTT
  • Yoga Intro 4-Week Course
  • More Info
  • Morning Mysore 2-Week Immersion for Beginners
  • 200HR Vinyasa Yoga Teacher Training,
  • Yin Yoga 100HR Teacher Training Certification
  • Fall / Winter YTT in Ottawa
  • Develop your Personal Practice
  • Principles applicable to any yoga style
  • Schedule
  • 10 Weekends
  • Six Wednesdays Online (Zoom)
  • Your Investment
  • Full Studio Membership
  • Your Training Facilitators

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Are there beginner, kids or family classes?
  • Can you drop in, or only buy a pass or membership?
  • Can mats be borrowed or rented?
  • How many people are in a class?
  • Is there an introductory offer for a first visit?
Ask +1-613-722-6860

Our own questions for every place we list for yoga, not something Astanga Yoga told us.

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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 30 October 2026. Report a problem · Remove this listing

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