9Round Orleans West

Kickboxing fitness gym in Orleans, West Innes Rd. Try 9Round’s HIIT-style workouts with no class times. Small, semi-private studio with a trainer always included. Fill out this form to get more information and to sign up for 9Round emails. Discover how we deliver the most effective 30-minute workout in Orleans, ON. Nine 3-minute rounds followed by 30-second active breaks for 30-minutes of nonstop HIIT full-body training to build strength, burn calories, and boost confidence. There’s more than one way to get stronger—we use functional weight training and heavy bag resistance training to engage every muscle. PULSE™, our wearable heart-rate technology, tracks your effort in real-time, staying in the right zone is all it takes to make every minute count. Train like a champion without getting hit. Our high-energy workouts use the power of kickboxing fitness to make exercising fun, approachable, and efficient. Hi, My name is Jumi! I have been training Muay thai and Brazilian Jiu Jitsu (BJJ) since 2019 and competing at the amature level. I come with competitive sports coaching experience, a passion for working out and has great interpersonal skills. I have always been active and have participated in many competitive sports such as soccer, basketball, and volleyball.