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ClubTrove
City: Niagara

FightFit

A martial arts club in St. Catharines, for kids and adults.

Activity
Martial arts
Who for
Kids and adults
Area
St. Catharines

From the club's website

Boxing Conditioning: St. Catharines | Looking into Boxing Conditioning? Check out FightFit. Downtown St. Catharines. Call today for info. +905-228-5240 FightFit is dedicated to providing the most intense cardiovascular, body-sculpting and fat-burning workout available in the Niagara region. The overall physical and mental benefit of this activity is suitable for men and women of all ages, conditioning and ability. Combining the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout by enhancing hand/eye co-ordination, balance and timing, FightFit is without a doubt one of the best ways to cross-train. One on one boxing-conditioning designed to create the best value for your fitness dollars. Half-hour sessions, online scheduling and no need to pay any extras. Pay for what you use. Remember it’s a fight to stay fit! FightFit Boxing Commercial from Niagara Alive on Vimeo. FightFit is headed by Terence Fowler, a former boxer of over 110 amateur fights and 14 professional fights. Terence believes that his program ensures not only a quality workout but yields noticeable results in a short timeframe.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Prices
$32 per class

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Which style does it teach, and is it about sport, tradition or self-defence?
  • Is there a trial class, and what does a beginner wear to it?
  • What does a uniform cost, and are there fees for belt gradings?
  • Is there a contract, how long is it, and how do you cancel?
  • When does sparring start, and what protective gear is needed?
Ask (905) 933-6836

Our own questions for every place we list for martial arts, not something FightFit told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
  • A word from the club
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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 27 October 2026. Report a problem · Remove this listing

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