Bernardo Karate And Cardio Kickboxing

Bernardo Karate is located at 20 Flora Street in St. Thomas Ontario. Call us: at 519-852-2511. Karate & Kickboxing trial offers available. Bernardo Karate St. Thomas, Ontario Location Information Owner, operator, and Head Instructor of Bernardo Karate St. Thomas This program is designed for students ages 4 to 6. The goal of the program is to introduce students, at this young age, to the benefits of the martial arts. This program is for children ages 7-12 years old. At this age, kids are trying to figure out what interests and skills they have and parents are trying to figure out ways to keep their kids more physically active and away from video games The list of benefits for teens training in martial arts is numerous and far-reaching. Teens who study martial arts would much rather participate in activities that promote enjoyment and wellness instead of engaging in something that could pose potential health risks or harm. Our Adult Bernardo Karate programs are designed for men and women ages 17 and older. We are committed to providing martial arts classes that help improve fitness levels, increase confidence.and personal empowerment.