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ClubTrove
City: Kitchener-Waterloo

Heritage Martial Arts & Fitness Centre Inc.

A martial arts and fitness club in Kitchener.

Activity
Martial arts, Fitness
Who for
Not known yet
Area
Kitchener

From the club's website

Heritage Martial Arts & Fitness Centre is a unilateral training facility housing martial arts, fitness, personal training and a full-scale gym facility. Our fitness classes combine cardio kickboxing with body weight exercises and equipment such as dumbbells, kettle bells, TRX, battle ropes and many others to give you a full-body workout. We offer small group and one-on-one personal training. The goal of our karate classes is to teach traditional martial art using modern concepts in a practical manner so that it can be applied in today’s society. Our kids programs run 6 days a week with scheduling based on belt level. Your child will also be introduced to Japanese history and culture. Established in 1997 by Kyoshi James Fries, Heritage Martial Arts & Fitness Centre has become a unilateral training facility within the Kitchener/Waterloo community. Housing traditional martial arts, fitness, self defense, private instruction, and personal training.

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Where it is

Questions to ask before a first class

  • Which style does it teach, and is it about sport, tradition or self-defence?
  • Is there a trial class, and what does a beginner wear to it?
  • What does a uniform cost, and are there fees for belt gradings?
  • Is there a contract, how long is it, and how do you cancel?
  • When does sparring start, and what protective gear is needed?
Ask (519) 894-6931

Our own questions for every place we list for martial arts, not something Heritage Martial Arts & Fitness Centre Inc. told us.

Photos, classes and prices come from the club

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The club has not checked this page. Everything on it comes from public sources, such as the club's own website, OpenStreetMap and public business listings, and may be out of date or wrong. ClubTrove is not responsible for errors in it, or for anything that comes of relying on it. Check with the club before you go or pay. Terms

Details last checked 27 October 2026. Report a problem · Remove this listing

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