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City: Hamilton

Yin Yoga Studio

A yoga club in Ancaster, for kids and adults.

Activity
Yoga
Who for
Kids and adults
Area
Ancaster

From the club's website

Yin Yoga Studio Ancaster offers various yoga classes in Hamilton and Ancaster. Yin Yoga targets the deep connective tissues of the body and the fascia that covers the body. Yin Yoga (Daoist Yoga) helps regulate the flow of energy in the body, the Chi Flow. Yin Yoga postures are mainly on the floor and are more passive. You relax in the postures, soften the muscles and move closer to the bone. Yin offers a much deeper access to the body. Yin Yoga postures are held for three to five minutes. The time spent in these postures is much like time spent in meditation. Gabriele McSween is a certified 200 hr RYT Yin Yoga Instructor through Yinspiration. She completed her training in Bali, Indonesia at the Yoga Barn in Ubud. My wonderful, inspiring teachers were Jo Phee and Joe Barnett who work with Paul and Suzee Grilley, the co-founders of Yin Yoga. Gabriele training lead her through an amazing spiritual and physical experience, where she felt entirely transformed!

What it teaches and who for are our best reading of the facts. The club has not confirmed them yet.

Good to know

Classes
  • YIN YOGA CLASS
  • MEDITATION WORKSHOPS

Things change. Check with the club before you go.

Where it is

Questions to ask before a first class

  • Are there beginner, kids or family classes?
  • Can you drop in, or only buy a pass or membership?
  • Can mats be borrowed or rented?
  • How many people are in a class?
  • Is there an introductory offer for a first visit?
Ask +1-905-977-0338

Our own questions for every place we list for yoga, not something Yin Yoga Studio told us.

Photos, classes and prices come from the club

We never copy them from a club's website: they are the club's own, and they go out of date. They appear here once the club claims this profile and adds them.

  • Photos
  • Classes and prices
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Details last checked 30 October 2026. Report a problem · Remove this listing

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