30 Minute Hit
A club in Sherwood Park.
- Who for
- Not known yet
- Area
- Sherwood Park
From the club's website
PUNCH, KICK, SWEAT & SMILEyour way to amazing results in health & fitness!
HIT is the most fun I have ever had at working out. The trainers are phenomenal, knowing just how to push each individual enough so that you leave feeling that full body workout and proud of what you accomplished! Ive only been at HIT for about 2 months, but already I am noticing such an improvement with both my physical and mental health. Ive never done any form of kickboxing or boxing before, and I was nervous (and a little embarrassed) to try it; but not once have I felt out of place. Staff
Empowering kickboxing, core conditioning and self defense-based circuit workout designed just for women!
No class times, one-on-one instruction, amazing communHITy of women!
Get fit, feel strong, relieve stress, improve energy and have fun… all in just 30 minutes!
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Details last checked 1 November 2026. Report a problem · Remove this listing
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